Saturday, May 9, 2009

Royal residences of the Kings across the world

1.Sheikh Hamad Bin Khalifa AI Thani, Emir of Qatar.
official residence: Royal Palace in Doha

2. Bhumibol Adulyadej, king of Thailand
official residence: Grand Palace _ Bangkok
3. Sheikh Khalifa bin Zayed AI Nahyan
President of UAE & hereditary ruler of Abu Dhadi
official residence: Amiti Palace

4. Abdullah Bin Abdul Aziz AI Saud, king of Saudi Arabia.
official residence: King’s palace in Riyadh
5. Haji Hassanal Bolkiah, Sultan of Bruei
official residence: Istana Nurul Iman Palace

6. Hans-Adam II, Prince of Liechtenstien
official residence: Castle Schloss Vaduz

7. Mohammed VI, king of Morroco.
official residence: Royal palace in Rabat

8. Albert II, Prince of Monaco.
official residence: Prince’s Palace of Monaco

9. Qaboos Bin Said, Sultan of Oman.
official residence: QasRal Alam Royal Palace

10. prince Karim AI Husseini Aga Khan, leader of 15 million Ismaili Muslims
official residence: Aga Khan Palace

Thursday, May 7, 2009

The bold actress Salma Hayek candid photos

Best food for healthy hair

  • Salmon or one/two tablespoons of ground flax seed, both loaded with omega-3 fatty acid, needed to support scalp health.
  • Dark Green Vegetables are high in iron and calcium.
  • Beans provide plentiful protein to promote hair growth, but ample iron, zinc, and biotin.
  • Nuts, especially Brazil nuts are one of nature's best sources of selenium, an important mineral for the health of your scalp.
  • Poultry has high quality protein they provide will help give you the healthy hair you crave.
  • Eggs are high in protein and also contain biotin and vitamin B-12, which are important beauty nutrients.
  • Whole Grains have a healthy dose of zinc, iron, and B vitamins.
  • Oysters are high in zinc -- a powerful antioxidant.
  • Low-Fat Dairy Products are great sources of calcium, an important mineral for hair growth. They also contain whey and casein, two high-quality protein sources.
  • Carrots are an excellent source of vitamin A, which promotes a healthy scalp along with good vision.